when I was pregnant with my first baby I did all the normal research into what I would need. A belly bandit was almost always suggested, but for some reason I searched further and found the newly released Mama Strut system by Pelvic ice..

And I'm so glad I did. It's similar to the typical post partum belly bands in n that it works to cinch your tummy back in. What makes it better is that it is attached to shorts, which allow for pelvic support and  even a hot or cold pack that is included. 

Following the birth of my son, it was necessary for me to have mama strut because I had stitches and was sore for weeks. The included ice pack was a lifesaver for me. 

This time around I've used it for an entirely different reason, for the pelvic support. Simones birth was fast and furious, and because I felt it necessary to push her out  quickly  (you can read about her birth here) I have felt less strength in my pelvic floor. Once home and caring for myself, a newborn and an active toddler, my pelvic floor felt even more weak. I immediately got out my Mama Strut and have been wearing it daily since. I feel supported in my waist, but also by the shorts and the little elastic bands that I am able to Velcro in place to further support my pelvic area.  I'm 3 weeks into my postpartum recovery and still have a ways to go to recovery frm pregnancy andn childbirth,  but am so thankful for my Mama Strut and can't imagine my recovery without it, both in terms of comfort and physical recovery. When i have it on, it feels like everything is lifted and put back together. If anything, it supports my pelvic floor while I'm not thinking about it, but having it on also reminds me to do a few kegels from time to time, while also being cumbersome  enough in the waist to keep me form bending too much.  

I'm looking forward to getting examined by my midwives at week 6, when I'll also ask for a referral for Pelvic Floor physical therapy.